BE AHEAD. podcast EP4: what defines being fit?
In this episode of the BE AHEAD podcast, Kim and Jeroen discuss the topic of being fit and healthy. They explore the definition and measurement of fitness, focusing on VO2Max as an indicator of hea...
BE AHEAD. podcast EP3: VO2Max and VO2Peak explained
In this episode the hosts Kim and Jeroen discuss VO2Max. It is the maximum amount of oxygen a person can consume during exercise and is a measure of cardiorespiratory fitness. It indicates how effi...
Achieve your Personal Best train with VO2 Master and Train.Red
VO2Master and Train.Red have partnered to enhance athletes' performance improvement by utilizing technology and data. VO2Master measures the volume of oxygen consumed by the body, providing insight...
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